Weigh In record (no journal entry) for 20 May 2011
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1640 kcal
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Fat: 64.83g | Prot: 58.28g | Carb: 181.56g.
Breakfast: 100% Natural String Cheese, Turkey Bacon, Granulated Sugar, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Iced Skinny Flavored Latte (Tall), Baked Naturals Pretzel Thins. Dinner: Pepperoni deLITE, blue cheese viniagrette, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pomegranate Cranberry Juice, Vodka, Spicy Nacho, Butterfinger Bar (Fun Size), Cheese Sticks. more...
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losing 5.6 lb a week
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