|
Naik turun terus 🤭
|
116.0 lb
Lost so far: 31.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
862 kcal
|
Fat: 20.80g | Prot: 22.23g | Carb: 149.56g.
Breakfast: Telur Balado, Nasi Putih, Mentimun (dengan Kulit), Pisang. Lunch: BonCabe Level 30, Singkong Rebus. Dinner: Labu Dimasak, Telur Dadar, Nasi Putih, BonCabe Level 30. Snacks/Other: Aice Chocolate, Pisang. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strngrr's weight history
|