Weigh In record (no journal entry) for 09 June 2022
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216.2 lb
Lost so far: 12.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1070 kcal
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Fat: 43.49g | Prot: 58.99g | Carb: 115.71g.
Breakfast: Tuna Melt Sandwich, Vegetable Soup (Home Recipe). Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Zaxby's House Zalad with Grilled Chicken (No Bread). Dinner: Rice-A-Roni Cheddar & Broccoli, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Frieda's Yellow Seedless Watermelon, Fig Newtons Fig Newtons. more...
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losing 2.3 lb a week
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 Comments
fkrhomteyqe...y r u guys slamming people's journals?!! Get out our boxes plz
28 Jun 22 by member: betsylogan92
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