Weigh In record (no journal entry) for 07 June 2022
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237.2 lb
Lost so far: 26.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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2549 kcal
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Fat: 77.38g | Prot: 111.88g | Carb: 380.79g.
Breakfast: ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Jenny Craig Cranberry Almond Barscotti. Lunch: Jenny Craig Balsamic Dressing, Pears, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Jenny Craig Classic Chicken Carbonara. Dinner: Del Monte Cut Green Beans, Trader Joe's Fully Cooked Falafel, Watermelon, Jenny Craig Chicken Margherita Pasta. Snacks/Other: Jenny Craig Lemon Cakes, Jenny Craig Sweet & Salty Peanut Bar, Hershey's Kit Kat Miniatures, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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gaining 2.2 lb a week
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