ammittai's Journal, 12 January 2015

Recovering from a nasty UTI. I was(am) worried about overdoing it and making it worse, but I waited too damn long to be able to use my little stair stepper so I pulled it out and did another 500 steps. Not very much, but I figure I will work my way up slowly.

Diet Calendar Entry for 12 January 2015:
1082 kcal Fat: 51.73g | Prot: 41.36g | Carb: 113.56g.   Lunch: Safeway Snack Artist nacho cheese tortilla chips, Roma Tomatoes, Lucerne Sour Cream, Lucerne Shredded Mexican Four Cheese Blend, Dole Shredded Lettuce, turkey taco meat. Dinner: Meatballs & Mozzarella. Snacks/Other: Safeway Snack Artist Nacho Cheese Tortilla Chips, Ham and potato chowder - 2% milk, Red Delicious Apples. more...

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Comments 
Sorry about your infection, I hope you get better soon. 
13 Jan 15 by member: SherrieC
Thanks! Starting to feel better. The hardest part was foregoing coffee for several days to avoid the acidity.  
13 Jan 15 by member: ammittai
I take an AZO Cranberry capsule daily to help ward off those evil little b@$+@rd$....I hope you get to feeling better soon. Also if you in need of hurried relief...baking soda (2tbls) and 8-10 oz water mix together drink... or of course cranberry juice.  
14 Jan 15 by member: roseyhillgirl
I might have to try the capsules as preventive measures. I drank an entire bottle of cranberry juice over 3 days when the first signs popped up, but it was a stubborn beyotch and I ended up in the ER last Wed night. I hate to do antibiotics, but they were necessary this time. 
14 Jan 15 by member: ammittai
I hope you get better ❤❤❤❤  
14 Jan 15 by member: fairy

     
 

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