Weigh In record (no journal entry) for 12 January 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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1664 kcal
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Fat: 69.45g | Prot: 72.82g | Carb: 188.76g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Sweet Cinnamon Bun. Lunch: Green Tea, Tsunami Roasted Sesame Seeds, Wegmans Cooked Shrimp, Beef and Noodles (Mixture). Dinner: New York The Original Texas Garlic Toast, Lasagna with Meat. Snacks/Other: Coffee with Cream and Sugar, Honey Butter, Chapman's Super Frosty Vanilla Ice Cream Bar. more...
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3461 kcal
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Activities & Exercise:
Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Reading - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...
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