Weigh In record (no journal entry) for 01 June 2022
|
111.1 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
717 kcal
|
Fat: 14.00g | Prot: 50.58g | Carb: 103.02g.
Breakfast: Café, Godam Creme de Ricota Light Sabor Peito de Peru, Nutrella Pão Integral Castanha do Pará e Quinoa, Sol Brilhante Queijo Minas Frescal. Lunch: Contra-filé, Repolho-Roxo, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Abobrinha, Mamão Papaia. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Filé de Frango Grelhado, Alface. Snacks/Other: Danone Iogurte Corpus Light, Quaker Farelo de Aveia, Banana Prata. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|