Weigh In record (no journal entry) for 31 May 2022
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168.8 lb
Lost so far: 25.6 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1143 kcal
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Fat: 94.16g | Prot: 55.36g | Carb: 227.64g.
Breakfast: Bananas , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Fit Crunch Chocolate Chip Cookie Dough (Small), Sweet Onions , Celery , Souper Salad Green Bell Peppers, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Dole Shredded Lettuce, Hidden Valley Light Ranch Salad Dressing. Snacks/Other: Pop Secret Homestyle Popcorn. more...
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gaining 4.6 lb a week
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