Weigh In record (no journal entry) for 29 May 2022
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1228 kcal
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Fat: 49.19g | Prot: 48.08g | Carb: 143.29g.
Breakfast: Tumis Kangkung, Singkong Rebus. Lunch: Telur Rebus, Cimory Squeeze Yoghurt, Tumis Kangkung, Ikan Panggang. Snacks/Other: Pisang, Rebo Kuaci Original, Oreo Oreo Original. more...
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losing 6.2 lb a week
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aboutmydiet:D's weight history
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