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Diet Calendar Entry for 28 May 2022:
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1703 kcal
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Fat: 57.74g | Prot: 77.82g | Carb: 224.06g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Boiled Egg, Baked or Fried Coated Chicken Breast Skinless. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Fried Battered Fish, Fried Batter Dipped Eggplant, Boiled Egg, Fried Tofu , Nasi Putih. Dinner: Chicken Liver (Pan-Fried, Cooked) , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Fried Batter Dipped Eggplant, Fried Battered Fish, Fried Tofu , Boiled Egg, Nasi Putih. Snacks/Other: Oranges , Mangos , Sunpride Pisang Single. more...
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