Shawolvino's Journal, 27 May 2022

Weigh In record (no journal entry) for 27 May 2022
158.3 lb Lost so far: 0.4 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2022:
250 kcal Fat: 9.00g | Prot: 24.00g | Carb: 19.00g.   Breakfast: So Good Ayam Potong Berbumbu. more...
1495 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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