Weigh In record (no journal entry) for 09 January 2015
|
214.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2015:
|
210 kcal
|
Fat: 4.50g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Great Value Organic Cage Free Fresh Brown Eggs. Snacks/Other: Canada Dry Ginger Ale (12 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emeraldrose83's weight history
|