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moemike
Journal
25 May 22
moemike's Journal, 25 May 2022
moemike's Profile
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Weigh In record (no journal entry) for 25 May 2022
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
2549 kcal
Fat: 77.99g | Prot: 78.33g | Carb: 268.85g.
Breakfast:
Clif Bar Clif Bar - Oatmeal Raisin Walnut.
Lunch:
Slim Jim Monster Size Slim Jim, Amy's Chile Relleno Casserole Bowl.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3938 kcal
Activities & Exercise:
Golf (walking) - 2 hours and 40 minutes, Standing - 10 hours and 5 minutes, Sitting - 4 hours and 15 minutes, Driving - 1 hour, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes.
more...
losing 7.0 lb a week
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