Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 222.7 lb
04 Feb 24	158.7 lb	Reasonably Well
20 Jul 23	164.2 lb	Reasonably Well
09 Jun 23	165.1 lb	Reasonably Well
08 Apr 23	166.4 lb	Reasonably Well
04 Mar 23	168.4 lb	Reasonably Well
27 Feb 23	169.8 lb	Reasonably Well
11 Feb 23	171.1 lb	Reasonably Well
10 Feb 23	172.4 lb	Reasonably Well
08 Feb 23	173.1 lb	Reasonably Well
02 Feb 23	174.2 lb	Reasonably Well
30 Jan 23	177.5 lb	Reasonably Well
27 Sep 22	201.7 lb	Reasonably Well
23 Sep 22	205.0 lb	Reasonably Well
01 Aug 21	222.7 lb	Reasonably Well

Date started: 12 Jul 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 222.7 lb
18 Sep 19	173.1 lb	Reasonably Well
15 Sep 19	177.0 lb	Reasonably Well
28 Aug 18	183.4 lb	Reasonably Well
27 Aug 18	185.0 lb	Reasonably Well
25 Aug 18	184.5 lb	Reasonably Well
24 Aug 18	183.6 lb	Reasonably Well
23 Aug 18	184.5 lb	Reasonably Well
22 Aug 18	183.9 lb	Reasonably Well
20 Aug 18	185.2 lb	Reasonably Well
18 Aug 18	185.2 lb	Reasonably Well
17 Aug 18	186.5 lb	Reasonably Well
16 Aug 18	188.1 lb	Reasonably Well
15 Aug 18	188.1 lb	Reasonably Well
09 Aug 18	186.1 lb	Reasonably Well
08 Aug 18	186.1 lb	Reasonably Well
07 Aug 18	187.4 lb	Reasonably Well
06 Aug 18	187.8 lb	Reasonably Well
05 Aug 18	187.4 lb	Reasonably Well
04 Aug 18	188.7 lb	Reasonably Well
03 Aug 18	188.7 lb	Reasonably Well
02 Aug 18	188.7 lb	Reasonably Well
01 Aug 18	188.3 lb	Reasonably Well
31 Jul 18	188.7 lb	Reasonably Well
30 Jul 18	190.9 lb	Reasonably Well
29 Jul 18	192.0 lb	Reasonably Well
28 Jul 18	191.6 lb	Reasonably Well
27 Jul 18	191.4 lb	Reasonably Well
24 Jul 18	192.9 lb	Reasonably Well
22 Jul 18	192.9 lb	Reasonably Well
21 Jul 18	193.8 lb	Reasonably Well
20 Jul 18	193.8 lb	Reasonably Well
18 Jul 18	194.2 lb	Reasonably Well
17 Jul 18	197.3 lb	Reasonably Well
16 Jul 18	194.0 lb	Reasonably Well
15 Jul 18	194.0 lb	Reasonably Well
14 Jul 18	196.2 lb	Reasonably Well
12 Jul 18	222.7 lb	Reasonably Well