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Day 3 - Felt a little hungry last night but had no problems going to sleep. I've decided to take the KETO Bread away from breakfast. I am finding it serves no real purpose at breakfast and I don't need it for the calories. Downloaded the phone app last night. It's a little more functional than the web app, here. I still like a full screen though. Looking forward to the first weigh in on Monday. Probably do Tuna today for lunch. I would eat this everyday if it wasn't for the mercury levels.
Diet Calendar Entries for 25 May 2022:
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1242 kcal
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Fat: 73.28g | Prot: 65.29g | Carb: 33.08g.
Breakfast: Tabasco Hot Sauce, Butter, Keto Bread (Home Made), Scrambled Egg (Whole, Cooked), Italian Sausage. Lunch: Bourbon, Radishes, Boiled Egg, Blackberries, Raspberries, Cauliflower, Broccoli, Primal Kitchen Mayo with Avocado Oil, Bumble Bee Premium Solid White Albacore Tuna in Water. more...
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4521 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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