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The battle of the milks has concluded. I'm getting unsweetened soy, and turning some it into yogurt. The hubs gets dairy, and I make him yogurt from that. I won't worry about it if he has milk or whey in the bread. Everyone's happy :)
Diet Calendar Entries for 23 May 2022:
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1687 kcal
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Fat: 65.99g | Prot: 61.37g | Carb: 231.31g.
Breakfast: Decaffeinated Coffee, Trader Joe's Raw Pumpkin Seeds, Silk Live Plain Soy Yogurt, Bob's Red Mill Ground Flaxseed Meal, Strawberries , Blueberries , Icelandic rye bread. Lunch: Calavo Avocado, Tomatoes, Potato, Baked falafel, Beets , Cooked Mushrooms (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking). Dinner: Brian's white bean dip, Member's Mark Omega 3 Fish Oil (1000 mg), Corn Tortillas , Nature's Original Sun Dried Apricots, Lindt Excellence 90% Cocoa Dark Chocolate, Cuties Mandarin Orange, GT's Organic Raw Kombucha (Bottle), Trader Joe's Sesame Sticks. Snacks/Other: Date, Silk Unsweetened Soymilk, Dried Fig, Tempeh (Cooked) , Date, Clif Bar Thins - Chocolate Chip. more...
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1630 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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