sepsephi's Journal, 22 May 2022

udah ad keliatan paling nggk hahah

Diet Calendar Entries for 22 May 2022:
959 kcal Fat: 50.08g | Prot: 61.52g | Carb: 69.86g.   Breakfast: Daging Sapi, Sawi Hijau, Kentang Rebus, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Lapis Legit, Kue Bolu, L-Men 2 Go Chocolate. more...
2138 kcal Activities & Exercise: jogging - 21 minutes, pendinginan - 10 minutes, skiping - 15 minutes, pemanasan - 8 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 36 minutes. more...

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kereen. udah brpa lama prosesnya kak? 
22 May 22 by member: Feradewilestari
@Feradewilestari udah 3 bulan 1 Minggu  
22 May 22 by member: sepsephi

     
 

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