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93/7 ground beef on Keto toast with grilled poblano pepper, tomato slice and green chili sauce. Antioxidant veg on the side. 439 Kcal, 9.44g Net Carbs, 43.64g Protein.
Diet Calendar Entries for 21 May 2022:
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689 kcal
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Fat: 24.99g | Prot: 70.12g | Carb: 44.77g.
Breakfast: Two Good Plain Greek Yogurt, Coffee, Tosani Sugar Free Vanilla Syrup, Keto Culture White Bread, Six Star Pro Nutrition Pre-Workout Explosion Ripped (Zero Calories). Lunch: Ortega Tortilla Strips, Perdue Boneless Skinless Chicken Breast Tenderloins, Borden Four Cheese Mexican 2% Shredded Cheese, Wild Harvest Organic Fire Roasted Corn, Dole Romaine Lettuce. Dinner: Green Giant Simply Steam Antioxidant Blend, Herdez Salsa Verde, Ukrop's 93% Lean Ground Beef, Poblano Pepper, Bob Evans Tomato Slices, Extraordinary Bites Keto Bread. Snacks/Other: Evolution Nutrition (EVL) BCAA5000. more...
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5563 kcal
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Activities & Exercise:
Resting - 8 hours, Kayaking - 1 hour, Sleeping - 8 hours, Apple Health - 7 hours. more...
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