Weigh In record (no journal entry) for 17 May 2022
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1319 kcal
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Fat: 56.71g | Prot: 38.44g | Carb: 181.30g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Oatsy Havermout Oatmeal Instan, Mangga. Lunch: Rujak Buah, Mangga, Roti. Dinner: Wall's Magnum White Almond. more...
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gaining 2.2 lb a week
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intansagita585's weight history
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