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ditadietdiary
Journal
19 Apr 22
ditadietdiary's Journal, 19 April 2022
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Instagram : dita diet diary
19.04.2022
day 72
Pagi : 5 putih telur rebus
Snack : @ppuff.bynomnom mushroom
Malam : nasi shirataki, tongkol kecap, dan @fibeminiid
Diet Calendar
Entry for 19 April 2022:
755 kcal
Fat: 15.95g | Prot: 59.44g | Carb: 101.49g.
Breakfast:
Putih Telur Matang.
Lunch:
Telur, Minyak Zaitun Ekstra Virgin, ABC Kecap Manis, Bawang Merah, Bawang Putih, Daun Bawang, Ikan Tongkol, Shirataki Nasi.
Snacks/Other:
Otsuka Fibe Mini, Ppuff! Super Mushroom.
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