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breakfast tinggi protein
Diet Calendar Entry for 10 May 2022:
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1186 kcal
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Fat: 43.72g | Prot: 65.86g | Carb: 130.88g.
Breakfast: Bango Kecap Manis, Telur Dadar, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Haverjoy Havermout Instant. Lunch: MEG Keju Serbaguna, Kulit Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sasa Tepung Bumbu Serbaguna Original, Ikan Bandeng Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Jambu Air, Wings Food Teajus, Karedok. more...
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