Weigh In record (no journal entry) for 10 May 2011
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1988 kcal
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Fat: 69.99g | Prot: 66.11g | Carb: 258.39g.
Breakfast: Cream Cheese, Multigrain Bagel, Coffee with Milk. Lunch: Deluxe Crispy Chicken Sandwich, French Fries (Small). Dinner: Hard Cider - Granny Smith, Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce, Beef and Pork Meatballs, Healthy Harvest Whole Wheat Blend Spaghetti Pasta. more...
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steady weight
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