Weigh In record (no journal entry) for 09 May 2011
|
126.1 lb
Lost so far: 35.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2011:
|
1929 kcal
|
Fat: 60.96g | Prot: 63.37g | Carb: 299.25g.
Breakfast: Raisin Cinnamon Bread For a Lot of Good Raisins (Made byy Trappist Monks), Saltine Crackers, Honey Nut Scooters, Crunchy Granola Bars - Peanut Butter, Turkey Sausage Patty. Lunch: Rice Krispies Treats Bars, Hot-N-Ready Pepperoni Pizza, Trix Cereal. Dinner: Maple Cured Bacon Baked Beans. Snacks/Other: Kisses. more...
|
|
2437 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 4 hours and 20 minutes, Standing - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 5 hours and 50 minutes, Driving - 50 minutes, Sleeping - 6 hours. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|