Weigh In record (no journal entry) for 10 June 2009
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220.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2009:
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1845 kcal
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Fat: 100.16g | Prot: 100.67g | Carb: 116.33g.
Breakfast: banquet sausage. Lunch: cheddar cheese, Apple. Dinner: cheddar cheese, Ground beef, ketchup, icebery lettuce, dill pickle, onion, tomato. Snacks/Other: wine, Raspberry Pie (One Crust), almonds. more...
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gaining 1.1 lb a week
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