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Flatblister
Journal
21 Dec 14
Flatblister's Journal, 21 December 2014
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Weigh In record (no journal entry) for 21 December 2014
180.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2014:
1461 kcal
Fat: 46.39g | Prot: 50.91g | Carb: 137.29g.
Breakfast:
Entenmann's Crumb Cake.
Lunch:
Jet's Pizza Cheese Pizza (Small, Square).
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Bourbon.
more...
2003 kcal
Activities & Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
steady weight
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Flatblister's weight history
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