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Sheonamcc
Journal
06 May 11
Sheonamcc's Journal, 06 May 2011
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Weigh In record (no journal entry) for 06 May 2011
259.5 lb
Lost so far:
17.5 lb
.
Still to go:
99.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
1688 kcal
Fat: 67.13g | Prot: 74.59g | Carb: 192.91g.
Breakfast:
Oats So Simple - Golden Syrup.
Lunch:
seed sensations rich & roasted, Mature cheese, Boiled Egg.
Dinner:
Crispy Potato Croquettes, Finest Italian Macaroni Cheese.
Snacks/Other:
ski smooth, Dairylea Light Triangles, Dairylea Light Triangles.
more...
3016 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Driving - 20 minutes.
more...
losing 0.4 lb a week
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