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Diet Calendar Entry for 20 April 2022:
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1661 kcal
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Fat: 46.62g | Prot: 131.83g | Carb: 163.68g.
Breakfast: AH Smeuïge Pindakaas, Myprotein Clear Whey Isolate Mango & Coconut, AH Zaans Volkoren Brood, Slammers Energy Drink Sugarfree, Wasa Vezelrijk Cracker, Milbona Smeerkaas Naturel 20+. Lunch: Plus Grillham, Korenlanders Khd Verl Khd Verl, Bolletje Schuddebuikjes, AH Gepofte Spelt, Campina Magere Milde Kwark Naturel. Dinner: De Zaanse Hoeve Geraspte Kaas Pittig 45+, AH Zwarte Olijven zonder Pit, Rode Paprika, AH Courgette, Champignons, AH Gesneden Uien, Plus Grillham, Mutti Pizzasauce, Magioni Bloemkool Pizzabodem . Snacks/Other: Grenade Carb Killa White Chocolate Cookie, Lidl Walnoten, Amandelen, AH Ongebrande Hazelnoten. more...
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