3camica3's Journal, 20 April 2022

Looks like a lot. Very hungry, first meal of the day. ~500 cal

Diet Calendar Entry for 20 April 2022:
1905 kcal Fat: 83.25g | Prot: 121.50g | Carb: 253.50g.   Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kind Thins Peanut Butter Dark Chocolate. Lunch: Kraft Velveeta Cheese Slices, Herdez Guacamole Salsa, Pace Chunky Medium Salsa, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Sunset Mini Cucumbers, Safeway Carrots, Mission Carb Balance Soft Taco Flour Tortillas, Smithfield Anytime Boneless Ham Steak, Schmidt Old Tyme 647 Wheat Bread. Dinner: Arby's Arby's Sauce, Arby's Curly Fries (Small), Arby's Double Roast Beef. Snacks/Other: Quest Blueberry Cobbler Hero Protein Bar, Legendary Foods Tasty Pastry Red Velvet. more...

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