Date started: 21 Apr 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 177.7 lb
22 Jan 21	147.0 lb	Reasonably Well
21 Jan 21	150.1 lb	Reasonably Well
20 Jan 21	154.3 lb	Reasonably Well
05 Mar 20	155.6 lb	Reasonably Well
04 Mar 20	159.6 lb	Reasonably Well
02 Mar 20	155.4 lb	Reasonably Well
28 Feb 20	156.7 lb	Reasonably Well
26 Feb 20	159.4 lb	Reasonably Well
25 Feb 20	157.6 lb	Reasonably Well
24 Feb 20	157.6 lb	Reasonably Well
23 Feb 20	159.2 lb	Reasonably Well
22 Feb 20	163.4 lb	Reasonably Well
21 Feb 20	161.2 lb	Reasonably Well
20 Feb 20	160.9 lb	Reasonably Well
19 Feb 20	160.9 lb	Reasonably Well
17 Feb 20	160.9 lb	Reasonably Well
16 Feb 20	160.3 lb	Reasonably Well
15 Feb 20	162.7 lb	Reasonably Well
14 Feb 20	163.4 lb	Reasonably Well
13 Feb 20	165.3 lb	Reasonably Well
12 Feb 20	167.8 lb	Reasonably Well
11 Feb 20	169.1 lb	Reasonably Well
10 Feb 20	171.1 lb	Reasonably Well
09 Feb 20	167.6 lb	Reasonably Well
08 Feb 20	166.7 lb	Reasonably Well
07 Feb 20	167.6 lb	Reasonably Well
06 Feb 20	166.7 lb	Reasonably Well
28 Jan 20	164.9 lb	Reasonably Well
20 Oct 18	172.6 lb	Reasonably Well
19 Oct 18	177.7 lb	Reasonably Well
26 Sep 18	166.9 lb	Reasonably Well
25 Sep 18	169.5 lb	Reasonably Well
24 Sep 18	170.6 lb	Reasonably Well
22 Sep 18	171.1 lb	Reasonably Well
01 Jul 18	155.6 lb	Reasonably Well
29 Jun 18	156.5 lb	Reasonably Well
15 Jun 18	151.0 lb	Poorly
03 Jun 18	147.7 lb	Reasonably Well
01 May 18	146.4 lb	Reasonably Well
30 Apr 18	147.3 lb	Reasonably Well
21 Apr 18	177.7 lb	Reasonably Well

Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 143.3 lb
21 Mar 18	134.9 lb	Reasonably Well
12 Mar 18	128.5 lb	Reasonably Well
11 Mar 18	129.4 lb	Reasonably Well
10 Mar 18	132.9 lb	Reasonably Well
28 Feb 18	127.4 lb	Reasonably Well
24 Feb 18	128.1 lb	Reasonably Well
23 Feb 18	130.3 lb	Reasonably Well
11 Feb 18	117.1 lb	Reasonably Well
10 Feb 18	117.3 lb	Reasonably Well
09 Feb 18	119.3 lb	Reasonably Well
06 Feb 18	121.7 lb	Reasonably Well
03 Feb 18	119.5 lb	Reasonably Well
27 Jan 18	115.1 lb	Reasonably Well
26 Jan 18	116.6 lb	Reasonably Well
24 Jan 18	117.3 lb	Reasonably Well
19 Jan 18	114.4 lb	Reasonably Well
13 Jan 18	114.9 lb	Reasonably Well
12 Jan 18	115.7 lb	Reasonably Well
11 Jan 18	116.4 lb	Reasonably Well
10 Jan 18	118.2 lb	Reasonably Well
09 Jan 18	118.4 lb	Reasonably Well
08 Jan 18	117.3 lb	Reasonably Well
02 Jan 18	113.3 lb	Reasonably Well
26 Dec 17	114.6 lb	Reasonably Well
19 Dec 17	111.1 lb	Reasonably Well
15 Dec 17	111.1 lb	Reasonably Well
13 Dec 17	112.4 lb	Reasonably Well
11 Dec 17	112.9 lb	Reasonably Well
08 Dec 17	111.3 lb	Reasonably Well
07 Dec 17	112.9 lb	Reasonably Well
04 Dec 17	113.8 lb	Reasonably Well
01 Dec 17	114.6 lb	Reasonably Well
27 Nov 17	117.9 lb	Reasonably Well
25 Nov 17	118.4 lb	Reasonably Well
23 Nov 17	119.3 lb	Reasonably Well
22 Nov 17	119.9 lb	Reasonably Well
19 Nov 17	117.9 lb	Reasonably Well
18 Nov 17	119.0 lb	Reasonably Well
12 Nov 17	119.9 lb	Reasonably Well
09 Nov 17	120.6 lb	Reasonably Well
07 Nov 17	121.5 lb	Reasonably Well
05 Nov 17	122.1 lb	Reasonably Well
04 Nov 17	123.2 lb	Reasonably Well
03 Nov 17	123.5 lb	Reasonably Well
01 Nov 17	124.3 lb	Reasonably Well
29 Oct 17	125.0 lb	Reasonably Well
26 Oct 17	125.9 lb	Reasonably Well
23 Oct 17	127.4 lb	Reasonably Well
22 Oct 17	128.1 lb	Reasonably Well
20 Oct 17	129.4 lb	Reasonably Well
17 Oct 17	130.7 lb	Reasonably Well
13 Oct 17	132.3 lb	Reasonably Well
08 Oct 17	134.0 lb	Reasonably Well
04 Oct 17	136.5 lb	Reasonably Well
28 Sep 17	138.2 lb	Reasonably Well
22 Sep 17	140.9 lb	Reasonably Well
11 Sep 17	143.3 lb	Reasonably Well