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Makan malam kira² 256 kalori
Diet Calendar Entries for 18 April 2022:
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585 kcal
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Fat: 27.43g | Prot: 23.28g | Carb: 63.15g.
Lunch: Telur Dadar, Nasi Goreng. Dinner: Ikan Tongkol Goreng, Sup Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Telur Dadar. Snacks/Other: Brownies dengan Lapisan (Gula). more...
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1602 kcal
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Activities & Exercise:
Full body workout - 10 minutes, Resting - 23 hours and 50 minutes. more...
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