Weigh In record (no journal entry) for 17 April 2022
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269.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2022:
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722 kcal
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Fat: 44.67g | Prot: 48.52g | Carb: 62.74g.
Breakfast: Oscar Mayer Bun-Length Angus Beef Franks, Keto Culture Baking Keto White Bread, Turkey Breast Meat, Keto Culture Baking Keto White Bread, Cheeseheads colby jack stick, Folgers Hazelnut Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer, Fried Battered Catfish. more...
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losing 2.9 lb a week
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