TXSnowman's Journal, 12 April 2022

Slow cooked pork tenderloin with sugar-free BBQ sauce, a low-carb tortilla and some air-fried broccoli and cauliflower. 400 Kcal, 11g net carbs, 48g Protein.

Diet Calendar Entries for 12 April 2022:
594 kcal Fat: 19.09g | Prot: 67.57g | Carb: 27.19g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Eddy Hickory Smoked Beef Brisket. Dinner: La Banderita Soft Taco Low Carb Tortillas, G Hughes Sugar Free BBQ Sauce, Swift Pork Tenderloin -All Natural , Birds Eye Oven Roasters Broccoli & Cauliflower. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
5171 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 7 hours, Apple Health - 8 hours. more...

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Comments 
Looks great  
13 Apr 22 by member: buenitabishop
Thanks Buenita. It was delicious. 
14 Apr 22 by member: TXSnowman
Your so welcome  
14 Apr 22 by member: buenitabishop
Looks wonderful! Just talked to my daughter about smoking a whole pork loin this weekend.  
14 Apr 22 by member: SLYONE 22

     
 

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