3011Sc3's Journal, 12 April 2022


Diet Calendar Entry for 12 April 2022:
482 kcal Fat: 19.73g | Prot: 66.21g | Carb: 6.68g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax, Coffee. Lunch: Bertolli Creamy Alfredo Sauce. Dinner: Perdue Short Cuts Carved Chicken Breast Original Roasted. Snacks/Other: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...

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almonds and mini turkey sticks 😋  
12 Apr 22 by member: 3011Sc3

     
 

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