This is just terrible! Snacking at night is my toughest challenge. I need to find another nightly hobby besides working out. I've tried to increase my workouts to twice a day, and it's not as hard as i had imagined, but the eating! super disappointed. hoping i could give myself a good bday present and lose weight by then. would 125 be realistic? 3 1/2 weeks to lose 8.5 lbs. it's gonna be tough, but i'll take it one step at a time. My immediate goal is 130 by next week. anytime next week! i just need to get there, not be overly confident then pig out afterwards.
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133.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2009:
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1506 kcal
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Fat: 51.38g | Prot: 84.21g | Carb: 212.60g.
Breakfast: fiber one original, silk. Lunch: morningstar, beans and rice. Dinner: Meatless ground round original, cheddar cheese, Light Sour Cream, Yellow Corn taco shells. Snacks/Other: crispbread, sugar free jelly, ice cream sandwich, think thin, almonds, newman's own, morningstar, carrots, pear, blueberries, raspberries. more...
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1913 kcal
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Activities & Exercise:
Driving - 39 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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