Weigh In record (no journal entry) for 09 April 2022
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104.7 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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192 kcal
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Fat: 6.88g | Prot: 10.24g | Carb: 23.19g.
Breakfast: Polenghi Creme de Ricota Light, Café, Maçã, Sol Brilhante Queijo Minas Frescal, Nutrella Pão Frutas Grãos e Castanhas. more...
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losing 6.2 lb a week
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