Weigh In record (no journal entry) for 08 April 2022
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169.1 lb
Lost so far: 40.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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582 kcal
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Fat: 19.45g | Prot: 29.05g | Carb: 73.76g.
Breakfast: Paru Sapi, Sawi Dimasak (dari Segar), Pentol, Lemonilo Mie Goreng Pedas Korea. more...
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losing 0.4 lb a week
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121 - meyranurtasya's weight history
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