Weigh In record (no journal entry) for 06 April 2022
|
317.6 lb
Lost so far: 21.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
621 kcal
|
Fat: 27.00g | Prot: 51.00g | Carb: 46.00g.
Breakfast: Slim Jim Slim Jim Minis. Lunch: Mountain Dew Diet Supernova, Culver's Cranberry Bacon Bleu Salad with Grilled Chicken, Ken's Steak House Fat Free Raspberry Vinaigrette. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darome65's weight history
|