Weigh In record (no journal entry) for 06 April 2022
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169.2 lb
Lost so far: 10.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1293 kcal
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Fat: 44.42g | Prot: 47.66g | Carb: 180.76g.
Breakfast: Jimmy Dean Delights Breakfast Bowl Farmhouse , Blue Diamond Almond Breeze Vanilla Milk. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Blue Diamond Almond Breeze Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Hard Candy, Hershey's Kit Kat Minis. more...
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gaining 2.3 lb a week
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