Weigh In record (no journal entry) for 31 March 2022
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235.4 lb
Lost so far: 28.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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2648 kcal
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Fat: 100.78g | Prot: 112.26g | Carb: 352.07g.
Breakfast: Jenny Craig Croissant Breakfast Sandwich, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Margherita Pizza, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Stir Fried Vegetables, Watermelon, Jenny Craig Beef Stir Fry Bowl. Snacks/Other: Trader Joe's Organic Creamy Ranch Dressing & Dip, Rosemont Farms Sugar Snap Peas, Jenny Craig Cheddar Cheese Crisps, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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losing 5.6 lb a week
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