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less than 1,000 calories and I gain GRRRRR
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131.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1131 kcal
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Fat: 25.81g | Prot: 32.69g | Carb: 125.54g.
Breakfast: Best Yet nonfat yogurt Plain, My Strawberry Sauce. Dinner: Stuffed Peppers. Snacks/Other: Pineapple Fluff, Coors Keystone Light Beer, Whiskey. more...
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gaining 1.4 lb a week
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