Weigh In record (no journal entry) for 26 March 2022
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1169 kcal
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Fat: 54.87g | Prot: 48.18g | Carb: 125.37g.
Breakfast: Kikkoman Kecap Asin Khas Jepang, Del Monte Saus Tomat, Sedaap Kecap, Telur Rebus. Lunch: Teh Tawar, Tempe Mendoan, Mie Ayam. Dinner: Telur Dadar, Gula Pasir, Gula Merah, Bawang Merah, Bawang Putih, Kentang Goreng, Tempe Goreng, Cabai Panas, Tahu Bacem, Kerupuk Udang. more...
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losing 3.5 lb a week
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antikaindrii's weight history
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