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Diet Calendar Entry for 21 March 2022:
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1753 kcal
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Fat: 53.44g | Prot: 137.31g | Carb: 176.40g.
Breakfast: Vitalu Volkoren Cracker, Kaptein Gouday! 20+ Sambal Smeerkaas, Grenade Carb Killa White Chocolate Cookie, Zonnatura Rijstwafels, Beemster Belegen 30+ , AH Tijgerbrood Volkoren, AH 100% Pindakaas Naturel, Meester & Zn. Kalkoenfilet, Wasa Vezelrijk Knäckebröd. Lunch: Lindahls Kvarg Bosbes & Vanille. Dinner: Jumbo Mini Krieltjes, Coop Kipcordonbleu, Conimex Ketjap Manis, Gekookt Ei, Kesbeke Augurk, Remia Friteslijn , Witlof, Wokgroentne Chinees, Champignons, Biefstuk Tartaar Plus Biefstuk Tartaar Plus, Bio+ Penne Volkoren. Snacks/Other: My Protein Impactbar Cookies & Cream. more...
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