Diet Calendar Entry for 21 March 2022:
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1455 kcal
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Fat: 62.29g | Prot: 126.54g | Carb: 101.17g.
Breakfast: Freshly Squeezed Orange Juice, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Honey , Thomas' Original English Muffins. Second Breakfast: Oranges , Litehouse Foods Lite Ranch Dressing & Dip, Publix Naked Hot & Spicy Fried Chicken Wings. Lunch: Quest Tortilla Style Protein Chips Chili Lime. Afternoon Tea: BelGioioso Parmesan Cheese Cube. Dinner: Great Value Greek Nonfat Yogurt - Plain (Cup), Florida Avocados , Black Beans (Canned), Brown Rice, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) . more...
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