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wildernessny
Journal
21 Mar 22
wildernessny's Journal, 21 March 2022
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Sunday Dinner is my splurge dinner.
132.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2022:
861 kcal
Fat: 20.74g | Prot: 35.58g | Carb: 65.35g.
Dinner:
Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Pasta Primavera.
Snacks/Other:
Pineapple Fluff, Coors Keystone Light Beer, Whiskey.
more...
1714 kcal
Activities & Exercise:
Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour and 1 minute, Standing - 1 hour, Resting - 11 hours and 59 minutes.
more...
gaining 7.0 lb a week
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