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213.6
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215.2 lb
Lost so far: 2.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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395 kcal
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Fat: 9.39g | Prot: 8.29g | Carb: 77.95g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Quaker Real Medleys - Banana Walnut Oatmeal, Bananas . more...
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steady weight
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