|
Diet Calendar Entry for 19 March 2022:
|
1518 kcal
|
Fat: 49.90g | Prot: 111.70g | Carb: 146.21g.
Breakfast: AH Banaan, Ekoplaza Kokosrasp, AH Puur Chocolade Druppels , Bolletje Krokante Ontbijtgranen Hazelnoten & Amandelen, Caseine Body & Fit Vanille Caseine, AH Basic Havermout, AH Amandelmelk Ongezoet. Lunch: Smartbar Crunchy White Chocolate Cookies , Slammers Energy Drink Sugarfree, Beemster Belegen 30+ , Kips' Magere Smeerleverworst, Atkins Koolhydraat Verlaagd Volkorenbrood. Dinner: Meester & Zn. Kalkoenfilet, Milbona Geraspte Kaas Jong Belegen 30+, Country Cow Cheddar Kaas, Champignons, Conimex Ketjap Manis, AH Courgette, Bio+ Penne Volkoren. Snacks/Other: Kesbeke Augurken Strips, Meester & Zn. Kalkoenfilet, Lidl Walnoten, Grenade Carb Killa White Chocolate Cookie. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|