Shake Those Pounds's Journal, 18 March 2022

Good morning fs! Modified huevos rancheros. 400 cal and 49g of protein. On my way to hitting my macros yesssss!

Diet Calendar Entry for 18 March 2022:
2065 kcal Fat: 74.27g | Prot: 178.92g | Carb: 167.32g.   Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, All Whites 100% Liquid Egg Whites. Lunch: Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Egglife Egg White Wraps - Everything Bagel, Happy Farms Deli Sliced Pepper Jack Cheese, Trader Joe's Blue Stilton, Egg, Olive Oil, Godshall's Uncured Turkey Bacon, Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tortilla Corn Chips, Kraft Chunky Blue Cheese Dressing , Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Black Olives. Snacks/Other: Cranberry Juice, Great Value Powdered Peanut Butter, Kraft Cool Whip Lite, Lemon Cake, Chobani 0% Plain Greek Yogurt (8 oz). more...

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