linshelu's Journal, 15 March 2022


Diet Calendar Entry for 15 March 2022:
1573 kcal Fat: 42.75g | Prot: 108.70g | Carb: 175.15g.   Breakfast: Smartbar Crunchy White Chocolate Cookies , Slammers Energy Drink Sugarfree, AH Wortelen Geschrapt, AH Gepofte Spelt, AH 100% Pindakaas Naturel, AH Ongebrande Walnoten , Body & Fit Micellar Casein Perfection - Cookies & Cream Flavour, AH Basic Havermout, AH Amandelmelk Ongezoet. Lunch: Unox Gelderse Rookworst, Beemster Belegen 30+ , Wasa Vezelrijk Knäckebröd, Kips' Magere Smeerleverworst. Dinner: De Zaanse Hoeve Geraspte Kaas Pittig 45+, Plus Grillham, Rode Paprika, Champignons, Mutti Pizzasauce, AH Gesneden Uien, Magioni Bloemkool Pizzabodem . Snacks/Other: Campina Magere Milde Kwark Naturel, Body & Fit Smart Protein Chips. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linshelu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.