auroraioanid's Journal, 15 November 2014

Lost 11lb. this past month Oct 14, to Nov. 15. Need to maintain 2 lb per week.

Diet Calendar Entry for 15 November 2014:
178 kcal Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.   Breakfast: Fried Egg. more...


Comments 
Awesome! You are doing a great job at losing. 
15 Nov 14 by member: kattay
Thank you!!! It is so nice to hear from you. I hope this is going to be steady, or somewhat steady..:-) I am eating LC and also a lot less. Interesting. But I am not hungry. 
16 Nov 14 by member: auroraioanid
Good that you are not hungry. Glad to hear your plan is working for you. You are doing something right! Good Luck! 
16 Nov 14 by member: kattay

     
 

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