Weigh In record (no journal entry) for 14 March 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2022:
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1355 kcal
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Fat: 80.08g | Prot: 92.80g | Carb: 80.74g.
Breakfast: Falls Brand thick hardwood smoked bacon low salt, Hard-Boiled Egg, Zipfizz Grape. Lunch: Franz Keto White Bread, Onions, Kroger Pork Rinds, Tuna in Water (Canned), Lettuce, Celery, Dole Pineapple Slices in 100% Juice, Great Value Real Mayonnaise, Roma Tomatoes, Zipfizz Berry. Dinner: keto garlic bread, keto lemonaid, Salad Dressing, Lettuce Salad with Assorted Vegetables, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: keto lemonaid, Baby Carrots, Celery. more...
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gaining 1.9 lb a week
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